Straightforward pricing, no surprises

All sessions are delivered online via Microsoft Teams or by phone. Below is a breakdown of what counselling costs.

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Counselling fees

Free

25-minute initial conversation

This call is an opportunity for you to decide whether counselling feels right for you and whether you’d like to work together. We’ll talk about your needs and expectations, and I’ll explain how the counselling process works. It’s a relaxed chance to ask questions and decide if you’d like to go ahead, with no obligation.

£40

Initial assessment consultation

The initial assessment helps us explore your needs and goals as we begin working together. We’ll discuss what brings you to counselling and what you hope to gain. It takes place before your first counselling session, and the timing of the session is mutually agreed.

£50

Individual counselling session (50 minutes)

Sessions are usually arranged at a regular agreed time each week, where possible. During these sessions, we’ll work together to explore your experiences, challenges, and goals.

Limited concessions and supported spaces may be discussed during your free 25-minute initial conversation based on current diary availability.

How sessions work

  • Counselling is for adults and young people aged 16 and over, anywhere in the UK.
  • Sessions take place online via Microsoft Teams or by telephone. I don’t offer in-person sessions.
  • Everyone’s needs are different, but I usually suggest starting with six sessions. After that, we can review together and decide whether continuing would feel helpful.

Availability

I currently offer counselling appointments during the following times:

  • Weekday evenings: 6:00 pm – 10:00 pm
  • Saturday: 10:00 am – 2:00 pm
  • Morning appointments (9:00 am – 10:00 am) may be available on request

All sessions are by appointment only.

Book a free 25-minute initial conversation

Cancellation policy

If you need to cancel or reschedule your appointment, please notify me at least 24 hours in advance. This allows me to offer the appointment slot to another client who may need it. Cancellations made within 24 hours or missed appointments (DNA) will be charged the full session fee.

This cancellation policy applies to both counselling and clinical supervision sessions.

I understand that emergencies and unforeseen circumstances can arise, and I’ll always consider these on a case-by-case basis. Thank you for your understanding and cooperation. If you have any questions or need further clarification, please feel free to contact me.

Please note: an initial assessment needs to be conducted before the first individual counselling session.